I hope you were all able to enjoy some time with family and friends over the long weekend. Today, I wanted to share a little reminder to practice self-compassion and remember how amazing you are. 😊
One last nod to kindness: first shared by Mary Beth Williams in April of 2019:
Those who make compassion an essential part of their lives find the joy of life. Kindness deepens the spirit and produces rewards that cannot be completely explained in words.