GBNC

Good Morning,

There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea.

—Henry James

Find a few minutes today to slow down, savor a cup of tea, and just be….

Lisa Heelan-Fancher, PhD, FNP-BC, ANP-BC, CNE
Assistant Professor, Nursing
University of Massachusetts Boston

Throughout your day today, take some deep breaths like the waves coming to the shore and going out to the sea …

As you breathe in, cherish yourself….as your breathe out, cherish all beings….Dalai Lama

May your day be filled with peace, tranquility, and joy…

Lisa Heelan-Fancher, PhD, FNP-BC, ANP-BC, CNE
Assistant Professor, Nursing
University of Massachusetts Boston

Good Morning, 

Many people miss their share of happiness, not because they never found it, but because they didn’t stop to enjoy it.

William Feather

For today—-each time you see a blooming rose or other flower, take a moment out of your busy day to stop and smell its beautiful fragrance and admire its beauty. 

Lisa Heelan-Fancher, PhD, FNP-BC, ANP-BC, CNE
Assistant Professor, Nursing
University of Massachusetts Boston