Although these times are extraordinary, it is the ordinary in our practice that has always taken my breath away.
August 6, 2020
July 28, 2020
“Without pain, how could we know joy?’ This is an old argument in the field of thinking about suffering and its stupidity and lack of sophistication could be plumbed for centuries but suffice it to say that the existence of broccoli does not, in any way, affect the taste of chocolate.
~ John Green, The Fault in Our Stars
I was just thinking about the ways in which we strive to give meaning to our suffering in this world…
and this quote made me chuckle a little at myself. Have a joyful day!
July 23, 2020
We are typically quick to extend grace and forgiveness to others while festering on our own mistakes. Similarly, we go out of our way to do nice things for others, yet feel guilty or selfish when taking time for ourselves. My challenge to all of you is to practice self-compassion daily in whatever way you need. The world in 2020 is particularly stressful and challenging, taking the time to care for yourself, ensures you are there for others who need you.