Joy in our Practice

Look up at the stars, take some deep breaths, and treasure this moment…🎇💜🎇

Today is a new day—may your heart be open to experience the love and joy that surrounds you…💜💜💜

Today is our fellowship gathering at U Mass Boston! That brings me joy.

https://www.helpguide.org/articles/healthy-living/finding-joy-during-difficult-times.htm

Let your joy be in your journey

As you can see, experiencing joy, even in light of all the difficulties we are facing at this time both personally and collectively, can be achieved by some easy modifications to our day-to-day activities.

Let your joy be in your journey—not in some distant goal

Tim Cook