Throughout your day today, take some deep breaths like the waves coming to the shore and going out to the sea …
As you breathe in, cherish yourself….as your breathe out, cherish all beings….Dalai Lama
May your day be filled with peace, tranquility, and joy…
Lisa Heelan-Fancher, PhD, FNP-BC, ANP-BC, CNE
Assistant Professor, Nursing
University of Massachusetts Boston