Borrowing another installment of “sustaining hope” from our spiritual care group. Have a great day!
Welcome to today’s edition of Sustaining Hope. In these emails we share wisdom and beauty from world religions, poets, philosophers, writers, musicians, and artists. These emails are intended to nourish your soul and bolster your spirits during these uncertain times.
Today, reason to laugh despite sadness and pain, including a short session of “laughter meditation.” Don’t knock it until you try it! What makes you laugh? Madeline L’Engle wrote, “A good laugh heals a lot of hurts;” if you haven’t found something lately that’s funny enough to heal your hurts, check out the brilliant and odd “blob opera.” See if that will do the trick. Protect your joy, and hold close what helps.
