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Archives for September 2020

Joy in our Practice

September 24, 2020

One of my children’s favorite movies is Kung Fu Panda, and we use this quote often… to the point they now anticipate us saying it!  Simple but true, every day is a gift. 

September 25, 2020 by GBNC

Joy in our Practice

September 22, 2020

Good morning, and happy fall equinox!

The fall equinox arrives on Tuesday, September 22, 2020, at 9:31 A.M. EDT. The equinox occurs at the same moment worldwide.  During the equinox, the Suncrosses what we call the “celestial equator”—an imaginary extension of Earth’s equator line into space. The equinox occurs precisely when the Sun’s center passes through this line. When the Sun crosses the equator from north to south, this marks the autumnal equinox; when it crosses from south to north, this marks the vernal equinox. – The Old Farmer’s Almanac

September 22, 2020 by GBNC

Joy in our Practice

September 17, 2020

Sending out this reminder as we continually evolve and change to meet the demands of our many life roles in a pandemic when there is no road map for this.  When it feels overwhelming- Pause, Take a deep breathe or two, Re-center your self and Take a moment to find your Joy.

September 18, 2020 by GBNC

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